Savoring Simplicity

PUGLIA

Yoga Retreat

July 5 - 11, 2027

Puglia, Italy

What does it mean to savor something? Maybe it’s holding something gently in the mouth long enough to taste all the flavors. Or intentionally slowing down an experience to fully enjoy it.

We don’t savor things enough anymore. We tend to rush through busy days in one bite. Weeks, months, and seasons swallowed on the way to get somewhere.

And yet, the olives take all season to ripen, the wine has to rest & breathe before it’s consumed, and the light takes all evening to leave.

Savoring the simple, good things in life inspired this retreat. There’s no better place to savor simplicity than in Italy, where time is enjoyed, and nothing beautiful is ever in a hurry.

Puglia is a delightful mix of everything that we love about Italy: glorious beaches, fresh seasonal food, and centuries of history in every stone. Located in the heel of Italy’s “boot,” this remarkable region is less explored by foreign visitors (although a favorite holiday spot for Italians!)

In Puglia, we’ll savor the everyday pleasures… The last minute in savasana before you sit up. The sunset you watch instead of photograph. Fresh local food prepared with love, and like-hearted people to share it with. Lingering to take in the details of an ancient cathedral. Pausing to have a conversation when you meet someone on your way to get somewhere.

This retreat is about slowing down, engaging your senses, and tasting life while it’s still warm. Join us in Puglia to savor the simplicity in everyday things and contemplate what it truly means to “live the good life.”

Return home relaxed, replenished, and connected to what really matters in the beautiful chaos that is life!

Pricing and Registration
  • Mediterranean beach

    Mediterranean beaches

  • Hands holding olives

    Fresh olives

  • Steps in Ostuni

    Historic towns

  • Fresh burrata cheese

    Local delicacies

  • Women making pasta

    Pasta making

  • Trullo (house) in Puglia

    Trulli (Conical houses)

  • Angela and Bram in Ostuni

    In Ostuni, peacock feathers out!

Trip Highlights

  • People practicing yoga

    Yoga

    Angela will lead a thoughtful yoga journey, including themed talks, slow flow yoga, and mindfulness practices.

  • Olive oil being poured on tomatoes

    Olive oil tasting

    Puglia is famous for the quality of its olives. We will taste different organic extra virgin olive oils and learn about their stories.

  • Path to beach

    Picturesque Beach

    Take a short walk from our retreat home and dive into the Mediterranean.

  • Eggplant parmigiana

    Delicious Meals

    Experience Puglia’s rich culinary heritage of seasonal food. Local nonnas (grandmas) will prepare and share their families’ recipes.

  • Dinner table

    Communal meals

    We will gather around large tables for our meals during the retreat. Coming together, we will eat, share stories, and build community.

  • Ostuni Square

    Ostuni

    Stroll through the famed “white city” at sunset and take in its picturesque beauty. An opportunity to partake in the passeggiata and “get your peacock feathers out.”

  • Lecce

    Lecce

    Enjoy a day in the “Florence of the South.” Lecce is full of beautiful baroque architecture and Roman ruins.

    • 7 days, 6 nights accommodation in a beautifully restored farmhouse from the 1600s

    • Delicious meals

      • Brunch and dinner every day

      • Snacks, coffee/tea, and water available 24/7

      • 1 lunch is included

      • Aperitivo on the first and last nights

      • Every meal has vegetarian and vegan options

    • Transport from and to Brindisi Airport or train station

    • Private transportation for day trips

    • Daily yoga & mindfulness practices with Angela

    • Daily discussions about Puglia’s history and culture with Bram

    • Day trips to Lecce and Ostuni

    • Pasta making workshop

    • Olive oil or wine tasting

    • Taxes & fees

    • Airfare to and from Italy

    • Travel insurance

    • Spending money

    • Alcohol

    • Tips for staff

    • Lunch on 5 days

  • Our Italy retreat is more than a yoga holiday. It’s an opportunity to immerse yourself in Italian culture, history, and tradition. In Italy, savoring the simplicity of everyday things adds magic to life.

    We will stay in a 400-year old masseria (traditional farmhouse, fully renovated), savor delicious meals cooked by Italian nonnas (grandmas), and take part in some of Italy’s most endearing social rituals. Including the passeggiata, the traditional evening stroll that requires no more than your own two feet and time.

    As we get lost in the rhythms of Italy, the living beauty of its landscape, culture, and people will be active participants in our practice. The wisdom of piano piano (slowly slowly) will gently guide our awareness to what really matters - the simple beauty of nature, connecting more deeply to ourselves and each other, and learning from the Italian people.

    Bram will lead the outward portion of our journey. He will guide us through and explain Italy’s culture and history.

    Angela will guide the journey inward with yoga, meditation, and mindfulness practices. She will help you dive deep within yourself to notice the imprint of this special place and its people.

    “Thus travel spins us round in two ways at once: It shows us the sights and values and issues that we might ordinarily ignore; but it also, and more deeply, shows us all the parts of ourselves that might otherwise grow rusty. For in traveling to a truly foreign place, we inevitably travel to moods and states of mind and hidden inward passages that we’d otherwise seldom have cause to visit.” - Pico Iyer

Pricing and Registration
Book call to discuss retreat

Accommodation

Beautifully Restored Farmhouse

We’ve secured exclusive rental of a lovingly restored masseria (farmhouse), walking distance from the crystal-clear Mediterranean Sea. Whitewashed stone buildings are surrounded by olive trees. Inside the walls are beautifully decorated rooms. A team of nonnas from Puglia prepares authentic family recipes with local, fresh ingredients. Gardens and a small soak pool invite you to relax and enjoy the space’s natural beauty.

Click on images to enlarge.

Pricing

Shared room

$3950 per person - early bird discount until November 1

$4200 after November 1

Private room (Limited availability)

$4750 per person - early bird discount until November 1

$5100 after November 1

An $800 non-refundable deposit secures your spot on the retreat.

  • The second payment is due by January 15, 2027.

  • The remaining balance is due by April 15, 2027.

If you need to discuss alternative payment options, please contact us.

Pay Deposit and Register
Book call to discuss retreat

FAQs

  • Travel in Italy

    All international travel requires stepping outside one's comfort zone. If you have never traveled with us before, or have any questions about travel in Italy, please have a chat with us before submitting your deposit.

    Weather

    July is a prime time to visit Puglia. The average daily temperature is 85º F during the day and 65º F at night. Days are sunny and dry. Evenings are mild and cooled by sea breezes.

    Visitors should pack for a Mediterranean summer climate.

    Amenities & Internet

    Wi-fi access is complimentary. Laundry service is available for an additional cost.

  • What Airport Should I Fly Into?

    Plan to fly into Brindisi International Airport (BDS). If you’re visiting another part of Italy beforehand, you can take the train to Brindisi station or take a domestic flight to BDS.

    What Airlines Do You Recommend?

    Many airlines fly to Italy, but there are no direct flights between the United States and Brindisi. Brindisi is connected to most major European airports. You’ll need to change planes in Europe to reach Brindisi.

    When Should I Arrive?

    Plan to arrive in Brindisi no later than 1:00 PM on Monday, July 5, so you can join the group airport transfer from the airport at 2 PM. If you arrive later, we can arrange a transfer for you at an additional cost.

    When Should I Depart?

    Please book your flight departure no earlier than 2 pm on July 11. We will depart from the retreat center at 10 am. It takes about an hour to get to the airport.

    ​What are good resources to look for Flights?

    Our preferred search engine to first look for an international flight is Kayak. Expedia and JustFly are also good resources. We also recommend looking at an airline’s website after you find a flight on a search engine. There are sometimes better deals on the airline’s website.

    How Long Should I Wait to Buy My Flight?

    The recommended time to purchase international fares at the best deals varies. You’re likely to find the best deals 3 to 6 months before your travel date.​​ 

    Kayak also makes recommendations about when it is a good time to buy a flight.

    Flight Booking Advice

    We recommend booking flights directly with the carrier, rather than through a third party. Some tickets booked through third parties can be difficult to change due to unexpected events, such as inclement weather.

  • The $800 deposit secures your place and is non-refundable.

    If you wish to cancel your trip, you must notify Angela and Bram via email. Once we’ve received your notice, cancellation will take effect subject to the following:​

    • If cancellation takes place on or before February 1, 2027, any payments made will be refunded, minus your deposit.​

    • If cancellation occurs after February 1, 2027, all payments will be forfeited, and no refunds will be issued.

    • Any refunds will incur a 6% administrative cost.

    • The only exception to these policies is finding another participant to take your place.

    • We strongly recommend purchasing travel insurance that covers your trip interruption, trip cancellation, luggage and/or valuables loss, and medical assistance, including repatriation if necessary. We also recommend travel insurance that includes "cancel for any reason" coverage.

    • Please ensure that your passport is valid, with at least 6 months until expiry, and that you are aware of immigration/visa laws in Italy and the European Union.

    • Visas: US citizens do not need a visa to enter Italy. At some point in the near future, the European Union is introducing the European Travel Information and Authorisation System (ETIAS). We will keep you updated about this program.

If you have any questions that we have not answered, please write to us HERE.